Page 153 of The Clinch

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“But my brain didn’t love it as much as everyone else did.”

He says it so plainly that it gets under my skin.

“It started second semester,” he says. “Not one dramatic moment. More like my body started objecting before I had language for it. In class first. Then during exams. Too much sitting still. Too much trying to care about things I didn’t actually care about.”

I don’t interrupt.

He taps two fingers lightly against his sternum. “My chest would lock up. I’d lose my breath. Couldn’t think straight. The first time it happened I thought I was having a heart attack for about five very stupid minutes.”

The stripped-down way he says it undoes something in me. There’s no flourish or self-pity. Just the memory of a body turning against itself.

“What did you do?”

“Kept going. Because that’s what people do when they don’t know what else to do.”

I look down, then back up.

“I did therapy. Behavioral stuff. Breathing. Structure. I got better at functioning.” His expression turns dry. “From the outside, I was doing great.”

I know that tone. I know exactly what lives under it.

“And boxing?”

That faint shadow of a smile comes back.

“Boxing was the only place it stopped.”

The words land in me with a strange, sharp force. Of course. The stillest, most controlled man I know is built around impact.

Sitting across from him in his immaculate kitchen, with the whiteboard on the wall and the meals labeled to the gram, I feel it more clearly than I want to: all this order is wrapped around something capable of enormous damage.

I wait.

“In training, sparring, amateur fights, whatever level I was at, there was just the next decision. The next movement. The next read. No spiraling. No static. No ten thousand thoughts at once. Just the thing in front of me.”

The conversation stops being casual.

“So I trained harder. Studied. Kept the other lane going because I could. But by then I already knew. Every year I leaned further into the ring and felt more like myself there than anywhere else.”

“And when you graduated,” I say softly, “you chose.”

“Yes.”

He glances around the kitchen then, at the containers, the board, the precision of his evening, and when he speaks again, his voice is quieter.

“The ring taught me what helps. If I narrow the frame, I’m fine. One move. One read. One decision. That’s all.”

I look at him across the island, at the broad, exhausted weight of him, the control that seems to live under his skin, and suddenly the labels on the meal containers, the whiteboard by the fridge, the rigid camp schedule all make a different kind of sense.

Not obsession.

Relief.

“This,” I say, glancing around the kitchen, “is you keeping your world in order so there’s no room for the noise.”

“Yes.”

Before I can answer, he reaches for my plate, stacking it with his.